A Passion for Health & Wellness
TIM INGRAM
With over 40 years of experience in healthcare, I'm dedicated to helping others achieve their health and wellness goals.
BACKGROUND:
Bachelor of Science from Radford University, Nursing Degree from LSU Eunice, 20+ years as a Registered Nurse at Our Lady of Lourdes Heart Hospital, specializing in Intensive Care and serving as House Supervisor.
MY APPROACH:
I combine my extensive nursing expertise with a lifelong passion for fitness.
Experienced Athlete: Regular competitor in endurance events, including a recent Half Ironman in Chattanooga, TN.
Holistic Focus: I believe in a balanced approach to wellness, emphasizing both physical and mental well-being.
something know
My Biography
1988 - 1991
Therapist
I was an Exercise Therapist at the Florida Center for Orthopedics Physical Therapy.
1991 - 1999
Personal Trainer
I was a part time personal trainer, working out of various gyms. I provided a fitness evaluation and measurements as well as exercise for each body part. Also provided nutritional and hydration support when needed.
1999 - 2025
Fitness & Health Trainer
I get people involved a variety of exercise and movement through different means. I have planned and executed 100 mile bike rides for a large group of riders. I also motivate others in the community change bad habits to more healthy ones. I continue to learn about herbs that have healing properties.
2004 - 2025
Nurse & work in a Cardio-Vascular
I am an Registered Nurse and work in a cardio-vascular intensive care unit at Our Lady Of Lourdes Heart Hospital. I train new registered nurses as well as student nurses. Other duties include House Supervisor.
2024 - 2025
HCI Certified Health Coach (HCI-CHC)
HCI Certified Life Coach (HCI - CLC)
In recognition of Health Life Coach program.
Ignis Novus: In Latin: A fresh new spark or lite
MISSION
Ignis Novus: To help others move from where they are to where they want to be, through the path of a new mindset, consistent movement and healthy food so they may achieve their goals through new habits and wisdom.
This mission statement expresses my goal of guiding individuals on their journey of self-improvement through practical actions and mental shifts, holistically leading to a healthier, more fulfilled life.
Ignis Novus – Just Move for Living
VISION
Ignis Novus: My vision is of a society where individuals are healthier, making better choices in movement and food, and so that more live without medication and retain their mobility.
This vision statement emphasize not only the impact of healthier lifestyle choices but also the hopeful reduction of reliance on medications and mobility issues, all in alignment with Ignis Novus’ goal to inspire change.
I need help I want to book an appointment
First 45 min meeting is free. Check available days before making an appointment.